THE ILLUMINATED SELF
Hypnotherapy for Spiritual Growth
Hypnotherapy is a powerful tool that delves into the subconscious mind, helping you access deep-seated beliefs and emotions. This process allows for profound self-discovery, releasing of limiting beliefs, and connecting with your higher consciousness. By addressing and resolving inner conflicts, hypnotherapy paves the way for a more authentic and spiritually enriched life.
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Hypnotherapy sessions are held online via Zoom in the privacy of your own home. All sessions are conducted in a confidential, compassionate environment where you can explore your inner world without fear or judgment. I will guide you through the process, ensuring your comfort and safety at all times. This therapeutic approach helps you to uncover and heal blocks, enhance your intuitive abilities, and foster a deeper connection with your true self. Through hypnotherapy, you can achieve a heightened state of awareness and spiritual growth.
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If you would like to explore whether hypnotherapy is right for you, book a free 15 minute discovery call using the link below.
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Frequently Asked Questions
What is hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation and focused attention to achieve an inward state of awareness. The hypnogogic state is similar to the state you experience every night just before you sleep. In this state, you can explore your subconscious mind, identify and change negative patterns, and promote personal and spiritual growth.
Who is hypnotherapy suitable for?
Hypnotherapy is suitable for anyone seeking personal and spiritual development. It can benefit individuals dealing with anxiety, stress, trauma, or those who feel stuck in their spiritual journey. It is a versatile tool that can be tailored to meet the unique needs of each individual, making it accessible and beneficial for many.
Can everyone be hypnotized?
While most people can enter into a hypnotic state to some extent, the depth and ease of entering a deeper state can vary. Factors such as a background in meditation, willingness, openness, and trust in the process play significant roles in the effectiveness of hypnotherapy. To help with this process, I find that slowly unwinding the mind and relaxing the body helps enormously in successfully entering hypnosis.
How long are sessions?
Typically online hypnotherapy sessions are 2 hours in duration. I like to spend the first 15 to 20 minutes having a relaxed conversation to understand your aims for the session and to walk through any concerns or questions. Thereafter I will take you through a series of deep relaxation exercises to help you enter a state of hypnosis.
How do I prepare for a hypnotherapy session?
To prepare for a session, it is important to approach it with an open mind and a positive attitude. Ensure you are well-rested and have eaten lightly to be comfortable during the session. Choose a quiet, comfortable space where you can lie down and won't be interrupted. Wear loose, comfortable clothing, and consider writing down any specific goals or issues you want to address. Most importantly, trust the process and be ready to relax and engage fully in the experience for the best results.
Is hypnotherapy safe?
Yes, hypnotherapy is completely safe when conducted by a trained and certified professional. During the session, you are in control and can come out of the state at any time. It is a natural and non-invasive method that has been used successfully for various therapeutic purposes for decades.
How can hypnotherapy assist with awakening?
Hypnotherapy assists with awakening and spiritual development by helping you access your subconscious mind. It allows you to release limiting beliefs, connect with your higher self, and gain deeper insights into your spiritual path. By addressing and resolving inner conflicts, hypnotherapy often facilitates a more authentic and fulfilling spiritual journey.
Is it possible to experience past lives and life between lives?
Yes, it is possible to experience past lives and life between lives during hypnosis through a technique called past life regression. This method involves guiding you into a deep state of relaxation and accessing memories from past incarnations. The experience can provide valuable insights and aid in spiritual growth. In my experience it is important to approach it with an open mind, as interpretations of these experiences can vary.
Are sessions recorded?
Yes, you will be sent a link to a video recording of your session. Re-listening to your hypnotherapy session can reinforce insights gained during the session, deepening integration and enhancing your spiritual development. Additionally, it can provide comfort and clarity, helping you stay connected to your spiritual journey and progress.
What will I feel like after a session?
After a hypnotherapy session, many people report feeling relaxed, refreshed, and more in tune with their inner selves. You may experience a sense of clarity, emotional release, and renewed energy. These positive effects can continue to unfold in the days following the session, contributing to ongoing spiritual and personal growth.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
Carl Jung
I aim to gently guide you toward greater self-discovery, healing, and inner peace. Together, we can overcome obstacles and awaken to your true nature, fostering a transformative journey. I very much look forward to supporting you in your awakening journey.
If you would like to explore whether hypnotherapy is right for you, book a free 15 minute discovery call using the link below.